4 Reasons to Avoid All Soda Even Diet | Reader’s Digest

Here’s a story from Readers Digest listing reasons to avoid soda diet or otherwise. 4 Reasons to Avoid All Soda Even Diet Summarized Below, Soda even diet may be a drain on your immunity. Here’s why: 1. Soda’s are empty calories (no nutrients), but does contain phosphoric acid that depletes calcium and magnesium which helps ...

5 Reasons To Beware High Fructose Corn Syrup

Are you following the controversy over high fructose corn syrup in the news lately. On the one side the alternative health crowd says HFCS is poison and should be avoided at all cost. On the other hand, the Corn Industry says that high fructose corn syrup isn’t harmful and that it is no different than ...